drama-therapy

Drama Therapy

Everyone amongst us almost always tries to hide hide his/her flaws and faults and shows off only good qualities. The process of accepting one’s flaws , further accepting oneself as is, seems difficult. It is human tendency to find even minute faults in others behavior. While hiding your own flaws consequently, you we tend to ‘put on’ masks, considering it as our true face. While the flaws remain the same beneath the mask, rather increase as time passes.

Removing your mask on your own and accepting yourself is the purpose of this workshop. During the workshop activities that improve alertness and efficiency of all the 5 senses and also the 6th senses (intuition) are included. This workshop is conducted at 2 levels.


Arts, Music & Drama Therapy Workshop: Level-1

Objectives

Advantages

To identify flaws in ones subconscious and get rid of them
To regain the simplicity of life
To begin the journey towards real self
To search the answer to 'who am I'

Ability to look at oneself only as 'I'/ 'self' without all the bearings
Feeling relaxed or free, to some extent.
Creativity is triggered
It's a start, for solving emotional issues.

Activities

Structure

Individual activities are emphasized. This workshop includes music, dance, and sculpture.

This workshop is a residential workshop for 2 days. Everyone is helped to go through this process. According to his pace. The psychologist gives him feedback individually and in groups.

Reaction of participants

Other details

I did not know who I am
Staying with oneself for 2 days made me feel energetic/ lively.
For last many days I was looking for the cause behind my restlessness, which I found during this workshop.
Now I have got clarity about what my future steps should be.
Being free from all the bindings, makes me feel like being a free bird.